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How Acupuncture Helps You Lose Weight

November 4, 2022
3 Min Read

Acupuncture is a type of medical treatment derived from Chinese medicine. It is based on the idea that there are pathways in the body that carry nutrients, enzymes,  and other substances. When these pathways become blocked or irritated, it can cause pain or illness. Acupuncture is used to unblock and direct the flow of energy along these pathways. Because it works by targeting specific sites along these pathways, acupuncture can help with a variety of conditions and ailments, including weight loss and weight maintenance as reported in Alpilean reviews. Let’s explore how it can help with both of these issues.

Weight Loss

Acupuncture can be used to treat a number of conditions that may cause weight loss, including eating disorders and anorexia, premenstrual syndrome, depression, and other mood disorders. It can also be used to help people who can’t stop or control their eating because they have a neurological disorder or a certain eating disorder.

Weight Maintenance

How can you be sure you won’t gain weight? If you are trying to lose weight, you may have heard that you should not eat for two days before your treatment. This is often called a “fasting” period. The idea is that your brain will be less likely to crave food if you are “starved” before your treatment. Some people also eat only raw foods or drink only water before acupuncture treatments. The idea is that by not eating, you may make your body more susceptible to the “blockade” that acupuncture will try to create. In other cases, however, it has been found that eating or drinking before acupuncture causes headaches that make the treatment less effective.

How Acupuncture Helps You Lose Weight

Acupuncture might be able to help you lose weight in a few different ways. First, it may help block appetite. In other treatments, researchers found that acupuncture led to decreased levels of the appetite-stimulating hormone, ghrelin, in the blood. This suggests that acupuncture may reduce your appetite.

Weight Gain

Some people have noticed that acupuncture makes them feel less hungry. This may make it easier for you to lose weight because you will have fewer calories to consume.

Which conditions benefit from acupuncture?

There is a wide range of conditions that can be treated with acupuncture, including pain, strstress, xiety, digestive disorders, and respiratory problems. Because of this, it is not clear yet whether acupuncture can help with weight loss. However, several studies have focused on the use of acupuncture as a weight-loss treatment for patients with conditions such as anorexia, binge-eating disorder (BED), and obesity.

Conclusion

We have discussed how acupuncture can help you lose weight as well as how it can help with weight maintenance. We have also looked at how it can treat conditions such as anorexia and even weight gain from other causes. While there is still a lot to learn about this treatment, it seems promising. If you are interested in trying acupuncture to help you lose weight, keep in mind that it may take some time to see results. Your health care provider may want you to try it for at least two months before making a recommendation.

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