Serenity Weighted Blanket Review: why is everyone going for this Weighted Blanket:
Serenity Weighted Blanket Review 2021:
Serenity Weighted Blanket Review
Having a good night’s sleep is absolutely important to your overall health, but, like some people, I’ve found that solid sleep habits and hygiene aren’t always enough to combat sleeplessness. I was always searching for products that promise better sleep — white noise machines, sleep masks and weighted blankets. Serenity Weighted blankets in particular always seemed interesting, but I wasn’t convinced that “deep touch pressure stimulation” was a real thing that could help with getting better sleep- how could an extra-heavy blanket do all that?
After some months of testing Serenity weighted blankets for this guide, I’ve changed my mind. Serenity Weighted blankets have way more to offer than a regular blanket. When I crawl under a heavier blanket, I 100% notice a near-immediate calming effect — and I fall asleep faster, too. Since I tend to be a hot sleeper, I primarily enjoy Serenity weighted blankets on my couch in the evenings. That said, on particularly restless or stressful nights, I’ll take a Serenity weighted blanket to my bed to get some deep pressure stimulation.
If you’re considering buying a weighted blanket or weighted comforter, you’re in luck — there are tons of weighted blanket deals out there. But, with Serenity Weighted Blanket You’ll surely find something attuned to your sleep style, specific body weight and general preferences. From chunky knits to plush, Serenity weighted blankets made with comfortable materials, Serenity Weighted blankets provide that gentle pressure, breathable fabric, and extra weight that helps you sleep.!, Read below to find out all you need to know about this Serenity Weighted Gravity Blanket:
OVERVIEW OF SERENITY WEIGHTED BLANKET REVIEW:
Weighted Blanket Review
The Serenity blanket encompasses everything I ever wanted in a weighted blanket: It’s soft, it covers me from chest to toes, it’s not overwhelmingly heavy, the weighted beads don’t shift within the blanket, it has loops for an optional outer cover, it’s washable and it doesn’t make me sweat.
Made of 300-thread count, 100% cotton and filled with 100% polyester, microfiber, and micro glass beads, the Serenity blanket is OEKO-TEX 100 certified and hypoallergenic.
Serenity Weighted Blanket consists of:
1) The Original Serenity Weighted Blanket
2) Premium Anti-Allergic Glass Beads
3) 100% Cotton with Hemming Technology (No Shrinking or Fading)
Serenity Weighted Blankets are the best weighted blankets for anyone wanting to improve their wellness with deep pressure stimulation. Made with high-quality materials such as premium-grade glass beads and soft, durable duvet covers, it’s no wonder why it’s the world’s best weighted blanket. Discover the benefits of a Serenity weighted blanket and get better sleep time and again. Purchase a Gravity weighted comforter and discover the benefits of weighted blankets for yourself.
What is a Serenity Weighted Blanket? Serenity Weighted Blanket Review 2021:
Serenity Weighted Blanket Review
Serenity weighted blanket is a heavy blanket that is used to aid sleep and reduce anxiety. These weighted blankets were most commonly used as therapeutic tools to assist individuals with autism spectrum disorders, dementia, and mental health conditions. They have subsequently become a mass-market product.
Specifications of Serenity Weighted Blanket:
- Duvet Size: 48 x 72”
- Weight: 20 lbs (recommended for people weighing 176-230 lbs)
- Premium 100% combed 300 thread count organic cotton
- Reinforced lead-free zipper enclosure
- 4 Internal loops to keep the weighted blanket in place
- Washing machine and dryer safe
- Premium 100% 230 thread count organic down proof cotton
- Hand-filled baffle box construction ensures the recycled down alternative fill and plant-based resin beads stay uniformly distributed
- 4 external ties on each corner to firmly secure the weighted blanket to cover
- Spot-clean only
Packaging: 100% organic hemp reusable branded tote bag
Who is Serenity Weighted Blankets good for you?
Serenity Weighted blankets are a type of at-home measure that can provide similar benefits to deep pressure therapy. These blankets have shown positive results for several conditions, including autism, ADHD, and anxiety. They can help calm a restless body, reduce feelings of anxiety, and improve sleep troubles.
Serenity Gravity Weighted Blankets are therapeutic weighted blankets that utilize the power of weight to relax your nervous system, helping to improve your sleep and reduce your stress and anxiety.
Features of Serenity Weighted Blanket: Serenity Weighted Blanket Review:
You may be asking what are the features of buying Serenity Weighted Blanket, it consists of many features and benefits, below are the benefits and features of using Serenity Blanket:
- Releases Dopamine & Serotonin:
Our Serenity weighted blankets are incredible at providing deep pressure that goes deep within the body. Deep Touch Pressure has been shown to raise levels of serotonin within your body. Serotonin is the key hormone that stabilises our mood, feelings of well-being, and happiness. This hormone impacts your entire body. It enables brain cells and other nervous system cells to communicate with each other. Serotonin also helps with sleeping, eating, and digestion. more Serotonin? Yes please!
- Boosts Melatonin:
When the weighted blanket stimulates serotonin, melatonin hormones are also released — promoting sleep and helping regulate the sleep cycle. Our body produces melatonin naturally. It doesn’t make you sleep, but as melatonin levels rise in the evening it puts you into a state of quiet wakefulness that helps promote sleep. Research shows that a weighted blanket can help people with insomnia fall asleep faster and may have bigger benefits for those with delayed sleep phase syndrome.
- Reduces anxiety and restlessness:
Imagine falling asleep without a worry? Grab your Serenity Blanket.
The deep touch pressure stimulation from a Serenity weighted blanket has been shown to produce an extremely soothing effect that helps reduce anxiety. Because deep touch pressure provides this calming effect that aids sleep, the blanket also helps symptoms of attention-deficit/hyperactivity disorder (ADHD).
- Relieves fibromyalgia:
Fibromyalgia mostly affects women (Typical?) and can make even everyday activities painful and difficult without the correct medication.
The disease is complex causing chronic muscle, ligament and tendon pain, fatigue and multiple tender points on the body. The aching muscles and chronic fatigue are associated with fibromyalgia.
A weighted blanket has helped patients prevent symptom flares due to the blanket’s gentle, firm pressure. This mild pressure also reduces anxiety and depression, improving sleep as well as the quality of life.
- Enhances Oxytocin:
The pressure and sensory feeling of a Serenity Weighted Blanket is comparable to a hug. Which makes you feel calm and secure. Research shows that a hug releases the hormone oxytocin in your body which helps create a feeling of relaxation and safety. Oxytocin slows the heart and reduces blood pressure, prompting the body to relax, resulting in improved sleep and overall sense of calm.
- Easing Restless Leg Syndrome:
Serenity Weighted Blankets are incredible for those with RLS. Some might struggle with sleeping with compression socks on, or because they’re so tight. With your blanket you can add the much needed pressure to soothe the symptoms with restless legs without restricting them.
- Absolute Serenity:
You’ve had a bad day.. better are to come but until then, wrapping yourself up in a Serenity weighted blanket Climb onto the sofa or into bed, pull your weighted blanket round you.. deep breath.. your favourite hot drink in hand and exhale… Those helpful hormones and neurotransmitters — serotonin, dopamine, and oxytocin — will give you the hug you need.
How does the Serenity Weighted Blanket work?
Serenity Weighted Blankets use the power of ‘deep pressure stimulation’ to simulate the feeling of being held (like a hug!). This increases serotonin and melatonin, the hormones responsible for relaxation, and decreases cortisol, the hormone responsible for stress.
Is Serenity Weighted Blanket any good?
Serenity Weighted Blanket review
Yes, Serenity Weighted Blanket is a good idea in case you are always having all night of putting down your phone, picking it back up.. scrolling, scrolling.. putting your phone back down, struggling to get comfortable. Needing to go to the bathroom, too hot, too cold. Mind in overdrive. You’ve tried everything. A warm bath, natural sedatives, camomile tea. Think you’ve exhausted all options? Think again!
It’s time to try the incredible Serenity Weighted Blanket!
Serenity Weighted Blankets have been used to reduce or manage the symptoms of:
- Mood disorders like depression and anxiety
- Sleep disorders
- Post-traumatic stress disorder (PTSD) and panic disorder
- Nervous disorders
- Arthritis, fibromyalgia, and pain
- General stress
- Restless Leg Syndrome
What makes Serenity Weighted Blanket unique from other Weighted Blanket:
Serenity Blanket review
There’s nothing worse than struggling to fall asleep or stay asleep — and the usual remedies don’t always help like they’re supposed to. The Serenity Sleep System takes a completely fresh approach to easing insomnia by creating a hugging effect via a bead-weighted blanket. Hugs are more than a friendly gesture, they’re known to release the hormone oxytocin in your body, which increases serotonin and melatonin levels and decreases cortisol levels. Ever wonder why a hug feels so comforting? These hormones are known to help reduce blood pressure, slow the heart, and provide an overwhelming feeling of relaxation. Just the recipe for a perfect night’s sleep.
Is the Serenity Weighted Blanket worth my money?
You may be wondering if Serenity Weighted Blankets are worth buying and Why are weighted blankets so expensive?!
Searching for more information on weighted blankets? You’re not alone. The popularity of weighted blankets has skyrocketed in 2021! Do you struggle with anxiety or insomnia? A worldwide pandemic definitely doesn’t help! Don’t be fooled though, Weighted blankets aren’t a new fad.. They’ve been used by occupational therapists who have been prescribing weighted blankets to help manage sensory-related symptoms for decades – especially for children and adults on the autism spectrum.
I know what you’re thinking.. Being trapped under a heavy blanket doesn’t sound like heaven.. But you’d be surprised! A scientific study found that after 32 adults used a weighted blanket 63% reported lower anxiety and 78% preferred the weighted blanket to calm down. Serenity Weighted Blankets offer deep pressure stimulation, a form of touch pressure that feels like a firm hug, a massage, or swaddling.
Now you’re probably wondering why weighted blankets are so expensive?!
There’s a few reasons why.. let’s look more at them. Click here to purchase
The Outer Fabric: Serenity Blanket Reviews : Serenity Weighted Blanket Review
A weighted blanket is an investment, a lifetime blanket which can help with numerous issues and just for ultimate snuggles. At Serenity we tested SO many fabrics before we made our decision because we wanted to ensure that our customers had the best experience and of course we went for the incredible minky cover. Not only is this to ensure maximum comfort and sensory happiness but it’s also hypo-allergic too. We’re proud to say our blanket is OTEX® certified. If you are sensitive to heat or live in warmer climates the minky covering on our blankets is perfect! It’s a breathable fabric and because it’s durable it’s not too thick so it can be used as a stand alone blanket in summer or with your usual blanket in winter! Did we mention that our covers are also machine washable? No stinky blankets on our watch!
Size & Filling of Blankets: Serenity Weighted Gravity Blanket Review:
With Serenity Blankets we wanted to have 2 sizes, Double & King. A common misconception is that customers assume the blanket must hang over the bed like a normal duvet, this is wrong! Weighted blankets should ideally be smaller than your bed, so it doesn’t slide off to one end. The weight material is sewn into pockets to keep the weight as evenly distributed as possible across the blanket. There may also be filler added for softness and to prevent the material from shifting. Our filling is Non Toxic Glass Beads, However with cheaper available blankets they could be filled with plastic pellets, sand or food products such as rice grains and barley. Glass Beads aren’t as dangerous as they sound (We promise!). These are soft beads with a very fine texture (and no risk of breakage). Glass beads are denser than plastic pellets so you need fewer beads to get the same amount of weight.
Using your Serenity Weighted Blanket daily can have an incredible effect on your parasympathetic nervous system and help with managing stress and anxiety. Not only that but will improve your quality of sleep and sensory processing abilities.
EFFECTIVENESS OF SERENITY WEIGHTED BLANKET REVIEW: Serenity Weighted Blanket Review
Serenity Weighted Blanket
Do you have difficulty with falling asleep and staying asleep? caused by anxiety, fibromyalgia or Insomnia?
- A weighted blanket also known as a therapy blanket or gravity blanket can help you sleep at night.
- Research has shown that this type of deep pressure is effective in relaxing the body.
- The idea of a weighted Blanket for summer may be a worry to you .
- Lots of people ask, are weighted blankets hot?
- Do weighted blankets make you hot?
- People often wonder how the heavy blanket works in the hot weather of the summer months. After all, you won’t want to wake up overheated!
- Lots of people search for a cooling weighted blanket, not a hot one. This is a common misinterpretation about weighted blankets. While weighted blankets are heavier than regular blankets, this does not mean the blankets are too hot.
- You can enjoy a weighted blanket even if you are prone to overheating. If the temperature outside is very warm, you can still be comfortable with your weighted blanket.
The principal factor is the fabric covering the blanket. While flannel or fleece may feel soft to the touch, a weighted blanket created with these fabrics may create too much heat. That’s because those fibers are not natural fibers so the fabric doesn’t breathe well — trapping body heat under the blanket.
Best fabrics for a weighted blanket
A soft comfortable fabric is key for the external cover; the cover should also be machine washable, and resistant.
Serenity Weighted Blankets have a plush soft and completely removable minky style cover that is included with the inner weighted section.
You can remove the exterior cover and still use the blanket to reduce the heat. The cover of the weighted inner section is 100% premium cotton, which is breathable, washable, and durable.
If you’re suffering from anxiety, you owe it to yourself
If overwhelming stress and anxiety are issues for you, you really owe it to yourself to see if this helps! Give weighted blanket therapy a try.
Research shows that weighted blanket therapy creates a type of physical connection that has superabundant amounts of positive effects on hormones controlling the nervous system, affecting both mood and stress level.
Serotonin, oxytocin, dopamine, cortisol and melatonin hormones are increased whilst using a weighted blanket giving the grounding your body needs to calm. You will feel the sense of security that calms you down and reduces blood pressure, so the body relaxes. When melatonin hormones are released, the result is sleep!
How many colors does the Serenity Weighted Blanket have?
It comes in three different colors:
Grey Serenity Weighted Blanket
Blue Serenity Weighted Blanket
Benefits of using Serenity Weighted Blanket: Serenity Blanket Review
- Improves Sleep: Serenity will help you fall asleep with ease
- Relieves Stress: Unwind under and feel the stress melt away.
- Brightens Mood: Weighted blankets are proven to brighten your mood
- 100% Satisfaction: 30 day peace of mind with our easy returns policy.
- Temperature Control:Warm in winter cool in Summer.
- Fast & Free Shipping: On all orders to the UK and Ireland.
About Serenity Weighted Blanket producer: Serenity Blanket Review:
Serenity Weighted Blanket
Serenity was founded by Carina & Ken Duke who have a daughter with severe anxiety and after researching many different products they came across weighted blankets and found they brought her such comfort, being the best version of you starts with relaxation and proper sleep so the pair spent over a year finding the perfect Blanket for Kenza the inspiration behind Serenity weighted blankets.
During the set up of Serenity Weighted blankets, We ordered blankets from all of the top 10 suppliers and visited several factories and discussed product development to ensure we brought the best blankets available to the market, This was a very personal project for us as we wanted to create products that we would be happy to have delivered to our daughter.
Customer’s experience with Serenity Weighted Blanket:
Susann R. review
I bought this for me, but my dog thinks all of my blankets are his. So now we are sharing the bedtime experience. Still not sleeping all night but that will have something to with Ramsey needing early morning toilet breaks.
I like sitting on my sofa watching Netflix etc, I find the blanket helps with my anxiety at home during the weekends.
Would highly recommend although, mine needs washed already because of the dog hairs (but he’s mummy’s boy, so I don’t mind sharing xx
My children are suffering from grief and anxiety after losing their father. These blankets have definitely helped them sleep. My son says it feels like he’s getting a big hug He even wraps it around him watching the TV and gaming. Such a simple idea with comforting rewards.
Grey Serenity Weighted Gravity Blanket
Anna H. review of Grey Serenity Weighted Gravity Blanket
Thank you so much for the Serenity Weighted Blanket, I have wanted a weighted blanket for so long and to be able to shop local for one means so much to me! packaging is amazing and I adore the blue
Grey Serenity Weighted Gravity Blanket
Emma M. review of Grey Serenity Weighted Gravity Blanket
We received 2 weighted blankets and a gifted teddy, such a lovely touch 🙂 I am sleeping much sounder, my daughter is still waking once in the night but she just loves her blanket and her teddy named Elvis
Grey Serenity Weighted Gravity Blanket
C M. review of Grey Serenity Weighted Gravity Blanket
Ordered this blanket for my daughter. It is luxury in a box. Beautifully boxed and presented. Arrived quickly. High quality blanket. I want one !
Absolutely love my hoodie. I bought one for my daughter and myself. 10 out of 10 for cosiness, softness and comfort would be recommended for these colder nights coming in.
I bought this for my daughter’s birthday in December so it hasn’t been tried out yet. It looks and feels fantastic as I took it out of the box to look at it. I’m sure she will be delighted.
Best sleep ever. No more constant tossing and turning during the night. Perfect for my son who has dyspraxia and certain needs. Well worth the price for a great night’s sleep every night.
It was fantastic to arrive within three days. My daughter was over the moon.
Who may benefit from Serenity weighted blanket?: Serenity Weighted Blanket Review:
Researchers have studied the effectiveness of weighted blankets in the alleviation of physical and emotional symptoms. Although more research is needed, results have so far indicated there may be benefits for a number of conditions.
One of the primary usesTrusted Source of a weighted blanket is for the treatment of anxiety. Deep pressure stimulation can help reduce autonomic arousal. This arousal is responsible for many of the physical symptoms of anxiety, such as increased heart rate.
One of the characteristics of autism, especially in children, is trouble sleeping. A small research studyTrusted Source from 2017 found there were positive benefits of deep pressure therapy (brushing, massage, and squeezing) in some autistic people. These benefits may extend to weighted blankets as well.
Attention deficit hyperactivity disorder (ADHD):
There are very few studies trusted Source that examines the use of weighted blankets for ADHD, but a 2014 study was performed using weighted vests. In this study, researchers explain that weighted vests have been used in ADHD therapy to improve attention and reduce hyperactive movements.
The study found promising results for participants who used the weighted vest during a continuous performance test. These participants experienced reductions in falling off task, leaving their seats, and fidgeting.
Insomnia and sleep disorders:
There are a number of factors that can cause sleep disorders. Weighted blankets can help in some simple ways. The added pressure may helpTrusted Source to calm your heart rate and breathing. This may make it easier to relax before you settle in for a good night’s rest.
There are no research studies on the use of weighted blankets for osteoarthritis. However, one sTrusted Source study Trusted Source utilizing massage therapy may provide a link.
In this small study, 18 participants with osteoarthritis received massage therapy on one of their knees for eight weeks. Study participants noted that massage therapy helped reduce knee pain and improved their quality of life.
Massage therapy applies deep pressure to osteoarthritic joints, so it’s possible that similar benefits may be experienced when using a weighted blanket.
Chronic pain is a challenging diagnosis. But people who live with chronic pain may find relief through the use of weighted blankets.
A 2021 studyTrusted Source done by researchers at UC San Diego found weighted blankets reduced perceptions of chronic pain. Ninety-four participants with chronic pain used either a light or weighted blanket for one week. Those in the weighted blanket group found relief, particularly if they also lived with anxiety. The weighted blankets did not reduce levels of pain intensity, though.
There may be some benefits to using weighted blankets during medical procedures.
A 2016 study experimented with using weighted blankets on participants undergoing wisdom tooth extraction. The weighted blanket participants experienced lower anxiety symptoms than the control group.
The researchers performed a similar follow-up study on adolescents using a weighted blanket during a molar extraction. Those results also found less anxiety with the use of a weighted blanket.
Since medical procedures tend to cause anxiety symptoms like increased heart rate, using weighted blankets may be beneficial in calming those symptoms.
A final Remark on Serenity therapy Weighted Blanket Review:
Finally, the pressure of the Serenity weighted blanket provides a calming, soothing environment that is conducive to sleep, helping the anxious person get the rest they need.
Imagine getting a full night’s sleep easily, for the first time in a long time. Snuggling inside your new Serenity weighted blanket like you did as a child, feeling the security you needed to sleep deeply. It’s possible to drift into sleep quickly and stay asleep deeply, with a Serenity weighted blanket.