If you have been feeling a little under the weather for the past few weeks, you are not alone! Seasonal depression or Seasonal Affective Disorder (SAD) is a common depressive disorder that affects around 10 million Americans every year. The transition of weather from fall to winter often brings “winter blues’ ‘ that can affect your daily activities by making you feel low and tired.
Some SAD lights look a bit cheap or rudimentary, but Moodozi is the exact opposite. Sleek and stylish with a substantial, premium design, I was immediately struck by how much thought had been put into the exterior, and hoped the same would be true of the technology inside.
It was definitely the best-looking SAD light I’d seen, so I really hoped that Moodozi would function just as great as it looked. But because all the other SAD lights I’d tested had been so mediocre, I tried not to get too excited.
So far, Moodozi has checked all the right boxes, but come on – the real test was how good it is at reducing SAD symptoms and improving wellbeing through winter.
The symptoms of seasonal depression resurface because of low levels of sunlight that directly regulate your hormones. In order to naturally fix this mood disorder, Moodozi light has been introduced that not only regulates sleep but also helps you feel energetic and motivated. Get Rid Of Seasonal Depression the Natural Way with Moodozi.
What is Moodozi?
Moodozi is a therapy lamp that exposes your body to high intensity of light, without the usage of the harmful UV light. Winters are associated with dark and gloomy days that have a direct impact on your mental health. With a significant decrease in the warmth and light of the sun, the brain is tricked into believing that it is suffering from an unending long night, which leads to depression and mood disorders.
By keeping this reaction of the body in view, a lamp has been created that works like your own sun, providing enough light to keep your circadian rhythm regular. Moreover, this lamp does not emit UV lights that are known to be detrimental to health.
With such intense light, the body functions normally, affecting your moods by keeping them elevated and helping you feel energetic. Why Choose Moodozi Light? This May Change Your Mind.
How does Moodozi work?
This lamp uses an innovative technology that includes the usage of UV-free LED lights that benefit the body by exposing it to phototherapy. These LEDs can mimic the brightness of the morning sun as well as the evening sun, helping you stimulate your body irrespective of the weather condition.
Therefore, this lamp prevents depressive thoughts and seasonal depression, supporting your mental health. At the same time, it plays an important role in maintaining physical health by boosting your energy level and helping you stay motivated.
Moodozi is a lamp that has been designed to improve symptoms of seasonal affective disorder. It works to increase your energy levels and boost productivity. It helps increase your focus and concentration. All of this is achieved by means of the lamp giving out light that mimics the sun. It’s like having the sun in your room. Moodozi is the safest way to improve your symptoms without having to spend money on therapy or medications.
High intensity light
Moodozi has two different modes. The first mode is that in which it provides ultra-bright light. This type of light is like that which is there in the morning sun. So, by setting Moodozi to the high intensity light mode, you are able to boost your energy levels and improve your concentration.
Low intensity light
The second mode of this lamp is that of evening sunlight which is of a more relaxing kind. If you set your Moodozi lamp to low intensity light, you will get the benefits of feeling cozy, and calming down. You’ll also be able to sleep better.
You can also set a timer on the SAD lamp. The lamp’s timer can be programmed to 12-min, 30-min, 45-min, and 60-minute intervals. Keep in mind that you may feel ‘weird’ if you use too much of this light, so please ask a specialist about what dose will be suitable for you. Minor symptoms such as anxiety may occur initially, but these side effects soon wear off.
Specifications of Moodozi Lamp
Let’s quickly walk you through the specs of the Moodozi lamp:
- The light intensity of this device is 2,000 to 10,000 lux which can be adjusted to your preference.
- The temperature of Moodozi is 3,000k to 6,500k which can also be adjusted.
- The dimensions of this SAD lamp are 6.30’ x 5.50” x 0.40” inches.
- This device is connected to a USB type C power adapter.
- Moodozi doesn’t get hot to the touch.
- It gives fast results, with most people reporting a difference in symptoms within 1 to 2 weeks. However, individual results may vary.
About SAD and It’s Symptoms
About 5% of the adults in the US experience seasonal affective disorder. Younger people and women are more prone to this type of depression, with 75% of its victims being females. About 10 to 20% of Americans also experience a milder form of SAD called winter blues.
For those who have another mood disorder or mental health problems such as bipolar disorder, anxiety or schizophrenia, they are at a higher risk for this condition.
SAD is mostly experienced by those who live in cloudy regions where sunlight is scarce. Scientists don’t know exactly what causes seasonal depression, but some theories suggest that a chemical imbalance in the brain, excess boost of melatonin or a vitamin D deficiency can be behind it. SAD can be mild with symptoms like moodiness or symptoms can also be extreme, such as having suicidal thoughts.
Experts say that seasonal depression is triggered by a lack of sunlight which causes hormonal changes in the brain. Basically, the brain stops making a chemical called serotonin which is linked to mood regulation. When this hormone doesn’t function as it should, symptoms of depression and those of weight gain and fatigue can accompany.
Below is a look at some symptoms of SAD:
- Feelings of sadness and hopelessness. For some, stress and anxiety also accompany. Extreme fatigue and lack of energy throughout the day.
- Difficulty in focusing and concentrating on work or relationships.
- A bigger appetite, specifically for carbohydrates.
- Some individuals may also experience weight gain due to eating more and spending a more sedentary lifestyle.
- The desire to be alone is accompanied by thoughts of suicide.
As you can learn from the symptoms, seasonal depression can be very serious which is why it is crucial to seek a diagnosis and a solution for it if you feel that you have it. Please don’t diagnose yourself.
Your doctor will listen to your symptoms and either diagnose another mood disorder or note that you have SAD. If there is a pattern of feeling dull in a particular season of the year, accompanied by symptoms of depression, your doctor is likely to diagnose SAD.
What are the features of Moodozi?
The features of this product include:
Fast shipping: This lamp can be purchased from the official website and will be delivered in 3-7 days from the US.
Easy to use: This lamp is easy to set up and even easier to use. All you need to do is plug it in an electric source and position it towards yourself to see maximum results.
No-hassle returns: If you don’t find it useful, you can always return this product and get a full refund within 30 days.
What does Moodozi offer to customers?
This product offers a wide range of benefits to the customers:
LED Light therapy: This lamp provides you with artificial sunlight that comes from LED lights. The brightness can be adjusted according to your need.
100% UV-free LED: UV light is now associated with cancer. To ensure that there is no harm to the body involved, this lamp provides completely UV-free light.
Balances Circadian rhythm: It helps with the body in sync with its natural clock, irrespective of the sunlight outside. It is also helpful for people who work night shifts and sleep during the day or those who constantly change time zones by keeping them active and healthy.
Gives full power of the sun: There is an option that allows you to control the color temperature from 3000K to 6500K. It helps you sleep better and elevates energy levels. The brightness can be regulated from 2000 lux to 10,000 lux to mimic the intensity of the sun at different times of the day.
Helps you stay happy: This lamp helps you break the stream of depressive thoughts, fixes mood swings, and helps you feel motivated.
Boosts energy level: If your energy depends on caffeine, it is probably time to use a healthier option to keep your energy levels high. A healthy alternative is using this phototherapy to keep yourself going, no matter what the weather is.
Improves mental strength: It helps clear brain fog and increases concentration span so you can get more work in less time.
100% safe and natural: Since this lamp has UV-free LED, it is completely safe to use.
Customer Testimonials on Moodozi
This lamp has benefited a lot of customers. Many users have seen a visible difference in the symptoms of their seasonal affective disorder by using this product for only 20 minutes every day.
This lamp has been a blessing for people especially those living in regions where winters last for more than half a year, depriving them of sunlight and disrupting their circadian rhythm. For such people, this device has helped them maintain a balance in their bodies along with keeping them happy and energetic.
Apart from these customers, some customers have used this lamp because they are on a 9-5 job which means they do not get enough exposure to sunlight. This lamp has made up for the deficiency of sunlight and exposes them to non-UV LED light.
This product is available at an affordable rate. The users have gone forward to call it a budget-friendly therapy. It can be easily purchased from the official website. The pricing packages include:
One Moodozi light costs $49.99.
Two Moodozi lights cost $47.49 each.
Three Moodozi lights are available for $44.99 each.
Four Moodozi lights cost $42.49 each.
Five Moodozi lights can be purchased for $39.99 each.
A shipping fee of $9.95 is being charged for each package. This purchase is supported by a 30-day money-back guarantee to give you a full refund in case you are not satisfied with the product.
What To Expect From Moodozi Lamp
Though individual results may vary, below is a look at some of the benefits that you can experience by getting light therapy through Moodozi:
Boosts your mood
The Moodozi lamp is great at boosting your mood. In fact, it is a quick and natural relief from symptoms of SAD. It can immediately make you feel more optimistic and give you a positive outlook. It can be helpful in getting rid of stress if you have seasonal depression.
If your seasonal depression is starting to impact your productivity levels and taking a toll on your professional life, then again Moodozi can help. The lamp boosts your focus levels and improves your concentration significantly.
Raises energy levels
Feeling lethargic, like you’re unable to get out of bed and get stuff done? Seasonal depression is known to make people feel fatigued quickly and for longer. Moodozi is a great solution as it can increase your energy levels and make you feel more refreshed without the need for coffee.
Improves your sleep
People with seasonal depression either are unable to sleep, or they sleep way too much, both of which are bad for health. Moodozi light may also improve your sleep habits so that you are able to sleep on time and stay asleep without interruptions. It enables you to rest properly.
lowers your appetite
Along with improving your mood and increasing energy levels as well as supporting your sleep cycle, Moodozi light is able to control your appetite. Seasonal depression makes you crave unhealthy foods which can make you put on weight. Moodozi can combat this effect and support better health.
To conclude, Moodozi light is one of the best ways to deal with seasonal depression, that too without taking any medications that have harmful side effects. This lamp uses UV-free Led lights that can be adjusted according to your needs. Furthermore, this product is safe to use and acts as your personal sun.
Since the cost is affordable, the money-back guarantee is reassuring, and the benefits are amazing, this lamp is a highly recommended product that can make your winters better in terms of physical and mental health.