Many people don’t realize that dopamine is an important neurotransmitter for overall mental health. It’s the key player in motivation, decision making, memory consolidation and long-term planning. This article focuses on nootropics that increase dopamine levels to improve your mental clarity and give you a competitive edge in everything you do.
What is dopamine and how does it affect my brain?
Dopamine is a chemical in your brain that helps control the brain’s reward and pleasure centers. When you do something that your brain likes, it releases dopamine. For instance, when you eat a piece of chocolate cake, it releases dopamine. This is why desserts feel so good when you eat them. Dopamine helps you feel satisfied and make your appetite even stronger.
Your brain also has dopamine receptors throughout your body. When you’re excited or in a playful mood, your brain momentarily releases dopamine, and like happy people, you may want to do extra things in order to get the same dopamine high again. This is why staying up late for a TV show that you know is full of cliches is a bad idea. A show that doesn’t have the same quality will lose viewers. Luckily, many different approaches exist in the nootropic world to optimize your dopamine levels with supplements you can buy. One nootropic that is wildly popular these days is 9MeBC.
When you take 9MeBC you enter a state of enhanced cognition, which, among other benefits, boosts productivity and focus. But there’s something even more exciting than the cognition boost: increased dopamine levels.
You may think that because modafinil increases your dopamine levels it automatically makes you more productive, but it doesn’t have to work that way. What matters is how you integrate this nootropic into your lifestyle. How you give your brain the nootropics it needs to feel alert, motivated, and even happy. This is the most critical part of using 9-Me-BC is that it may completely alter the way you think intellectually.
Studies show dopamine strongly increases the sharpness of focus. It’s other positive attributes like motivation, motivation to learn, and motor coordination are all boosted by increasing dopamine levels specific to learning and memory. People who regularly practice new skills like playing an instrument, cooking, or playing sports experience the best results.
L-Theanine may increase levels of dopamine by blocking a particular type of sodium channel in the brain. You can think of the amino acid as having similar properties to L-arginine, another amino acid that can also increase levels of dopamine. An elevated level of dopamine is believed to play a role in drug addiction. L-Theanine is often used for people taking medications that contain L-Dopa specifically.
Dopamine supplements for mental clarity
Dopamine is the neurotransmitter that controls the reward and pleasure centers in your brain. It’s a chemical that your brain uses to communicate with itself. It also plays a crucial role in your ability to focus, concentrate and remember. The more dopamine you have, the more pleasure you get from certain things in life. Humans do not make dopamine from food or water—it’s made when the body processes a reward.
What are some of those rewards? Your ability to focus, sleep better and sleep much better when you’re sick vs when you’re not. Getting into better shape and building lean muscle tissue. Feeling happier and lighter. Whatever it may be, the more dopamine you have, the better you can achieve those rewards.
Short term stimulation such as taking a dance class, watching a funny video, or having a drink with your friends increase dopamine levels immediately. This practice is known as ‘grooming’ because it teaches the body how to recognize rewards and signals for them to trigger more dopamine. One hit of dopamine will lead to a flood of happiness and rewards.
The problem is when you take that initial dopamine hit (or two) then you don’t immediately feel the dopamine flood or high you pay for it later. There are people that have no problem finishing a 8-hour long dance class because they were able to take their initial hit, bring their focus levels down and relax for that ‘grooming’ period.
However, this makes a two-hour class feel like to them a brief episode. No doubt this has a major impact on their ability to focus later on and they may even crash with sleepiness and fatigue. Not to mention it will make their exercise workouts harder — you have less time to rest!
Another issue with using dopamine transporters that increase reward is that it makes repeated, larger doses of dopamine feel less rewarding.
9-Me-BC is a chemical in the β-carboline family that functions by increasing dopamine levels. It has been found to be an effective treatment for the symptoms associated with ADHD and ADHD-like disorders such as low focus, poor impulse control, and increased distractibility.
Nootropics have been proven to be effective at producing a state of elevated mood, enhanced cognition, and increased productivity. This is due to the fact that they can result in increased dopamine levels within your brain which are responsible for influence over many different parts of your behavior.
9-Me-BC works just as well if not better than other similar nootropics when it comes to providing higher dopamine levels in the brain neurons .
How to use nootropic 9-Me-BC to increase dopamine
Nootropics that increase dopamine levels are great for increasing motivation, focus, and attention. Nootropics that increase dopamine levels can be used to increase your productivity. Nootropics that increase dopamine levels include CDP Choline, L-Tyrosine, and 9-Methyl-β-carboline.
Dopamine is a neurotransmitter that increases in levels during periods of stress and that allows you to consolidate your long-term memory. It has a role in motivation, concentration, reward, addiction, mood regulation, attention, motor coordination, and social cognition.
One study took about 1000 people and gave them a 9-Methyl-β-carboline supplement (9-Me-BC, which is sold by one of the nootropics companies named Nootropics Frontline) that was designed to increase dopamine levels drastically. Tests revealed that the people taking the 9MeBC supplement performed better on tasks requiring long-term memory.
This wasn’t truly a performance enhancement pill as it didn’t register on cognitive tests. What it did do though was increase levels of another key element of mental performance — attention. People who took this supplement were the most attentive students as young kids! Another study found the same conclusion. Most kids perform better in school when taking these supplements.
It’s not recommended that you take 9-Me-BC on a daily basis as it can be quite powerful. It’s best to use this supplement in moderation and only when needed.
Teens with dopamine or attention issues won’t have trouble focusing on their homework after just one dose of 15mg 9-Me-BC, but they might need to take more doses to maintain their focus on long periods of time. It takes about 30 minutes for levels of the neurotransmitter dopamine to fully change in the body.
In conclusion, increasing your level of dopamine will help you process information faster, improve memory retention and help you make better decisions about everything from business growth to personal relationships. If you want a competitive advantage in today’s world, then start using dopaminergic nootropics now!